Hi there, I'm Melissa!
If you are feeling lost or alone in the midst of a life transition, know that you are not alone. I am here to help you through it. Whether you are starting college, a new job, moved across the country, or experiencing a loss of who you are; please reach out. Let's talk about it, you do not have to figure it out on your own.
My focus
I work with individuals from young adults to older adults looking for guidance and support as they navigate their current life transitions. These situations can emit symptoms of depression, anxiety, and/or bring up past trauma. As we work together, you will build your goals and develop skills to maintain your ideal lifestyle.
My approach
In my approach to counseling, I integrate strength-based, person-centered, and solution-focused practices. I also use other forms of interventions to assist and guide you in processing deeply rooted interpersonal issues that could stem from various reasons.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo (Cigna)