Ashley Strawther

My communication style

We will have real talk. I want you to feel free to be honest and open. No judgement in this space. I’ll listen, ask questions, and give you space to process while also being honest and direct when needed. I’ll also be honest when you need a little encouragement or a different perspective, with a little humor along the way.

My journey to mental healthcare

My journey to becoming a therapist wasn't a straight line. Being a single mom, business owner, and adoptive parent has taught me firsthand that life can be messy, overwhelming, and unpredictable—all at the same time. I have realized that sometimes the best thing we can do is stop and take time for ourselves. It is what called me to therapy.

My goals for you

I help clients take those big, “where do I even start?” goals and break them into smaller, doable steps. We’ll figure out what matters most to you, build on what’s already working, and adjust when life inevitably does its thing because it always will.

Our first session

Your first session with me is really about getting to know you—but not putting you on the therapy hot seat! We’ll talk about what brought you in, what’s been going on, and what you’d like to be different. You can ask questions, share as much or as little as you’re comfortable with, and get a feel for whether we’re a good fit. No pressure.

I identify as...

• Female
• Black or African American
• Christian