Hi there, I'm Laura!
I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors.
My focus
I am comfortable working with individuals and couples experiencing a wide range of concerns, including mood disorders, substance abuse, ADHD, life transitions, trauma, grief/loss, and couples' concerns.
My approach
I adopt an integrative, humanistic approach, drawing upon cognitive, behavioral, psychodynamic, and mindfulness-based therapies, such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- All Savers
- Allegiance
- Allied