Hi there, I'm Jane!
I work with people who are going through difficult seasons of life and may feel overwhelmed, stuck, or unsure of what comes next. Together, we create a supportive, judgment-free space where you can feel heard, strengthen your coping skills, and work toward meaningful change at a pace that feels right for you.
My focus
My clients are often people who have spent a lot of time taking care of others, managing difficult circumstances, or simply trying to keep everything together.
My approach
My approach is warm, compassionate, and collaborative. Therapy is a space where you can slow down, feel heard without judgment, and explore what may be keeping you stuck. Together, we’ll build on your strengths, develop practical coping tools, and work toward meaningful changes that feel manageable and right for you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo