Hi there, I'm Cynthia!
I help people struggling with depression, anxiety, sleep disruptions, and trauma find meaning and wellness. As a certified trauma-focused therapist, I specialize in helping you recover from traumatic events and adverse childhood experiences. Therapy is YOUR TIME—a space to focus on yourself, build trust, and reduce negative impacts.
My focus
I work with clients with Post Traumatic Stress Disorder, Couples who are having relationship difficulties, clients with anxiety-based disorders such as Generalized Anxiety, Obsessive Compulsive Disorder, phobias, and Depression (mild Depression.
My approach
I use a holistic approach considering biological, psychological, and social factors to understand your barriers. I provide research-based therapy including Cognitive Behavior Therapy and Cognitive Processing Therapy. For couples, I use Integrative Behavioral Couples Therapy to reduce distress and improve satisfaction.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evry Health
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance