Hi there, I'm Amanda!
I have been working with clients for over 10 years. I know that reaching out can be a difficult first step. Please know that my goal is to hold a safe, confidential space for clients to unburden themselves and explore aspects of life they may be struggling with, collaboratively. Reach out when you are ready.
My focus
Life has junction points and chapters that are difficult to manage and can cause feelings of grief, loss, and tremendous anxiety. I am skilled at helping manage some of our reactions to these pivot points and other periods of sadness, change, or stress. Working with older adults and their families is a particular area of expertise as well.
My approach
I approach the therapy room with openness, curiosity, and calm. I believe in the inherent wisdom we all carry, even when life is tumultuous, painful, and confusing. Together, we can tap into what you value most. Depending on your goals, I may utilize Acceptance and Commitment, Cognitive Behavioral, Existential, and Narrative approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Ambetter