Hi there, I'm Julie!
If you are feeling overwhelmed, not sure where to begin to address your mental wellbeing, or have an idea of what you'd like to change in your life, I am committed to providing a safe, supportive space where you can move towards your goals and explore your experiences at your own pace. All are welcome, as you are.
My focus
To start, I'd like to share therapeutic tools to manage your experiences such as anxiety, low mood, or stress to name a few. If you'd like to address deep underlying roots to these experiences, we can start to explore trauma or relational challenges. I am ready when you are.
My approach
My approach is trauma-focused and humanistic, meaning I will work collaboratively with you, honoring your strengths, resilience, and unique story as we move toward your healing and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo