Hi there, I'm Brianna!
Taking the first step towards healing can be difficult. Let me help! I offer therapy designed to support your healing, growth, and self-expression from the comfort of your own space. Art therapy isn't about being 'good' at art; it's about using creativity as a tool to explore your feelings, reduce stress, and better understand yourself.
My focus
Struggling with stress, burnout, or life's changes? I work with clients experiencing depression, anxiety, ADHD, and trauma. Whether you're seeking motivation, self-compassion, coping skills, or self-discovery, I'll guide you through your healing journey.
My approach
I use a combination of art therapy, DBT skills learning, IFS exploration, self-compassion, and trauma-informed therapy to help clients on their path to healing. As each person I work with is different, so are my approaches to a session. Finding the best fit for a client is my top priority.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem