Hi there, I'm Nidhi!
Every person carries a story that deserves to be heard, understood, and honored. Life’s challenges—whether they come as anxiety, grief, burnout, or relationship strain—can sometimes make us feel disconnected from ourselves and what truly matters. I offer a calm, compassionate space to reflect, heal, and rediscover your sense of balance and meaning.
My focus
I work with adults facing anxiety, depression, stress, parenting challenges, and multicultural concerns. You may feel overwhelmed, stuck, or pulled in many directions. Together, we’ll build coping tools, strengthen confidence, and help you find balance, clarity, and a greater sense of peace in daily life.
My approach
My approach is warm, collaborative, and grounded in evidence-based care. I focus on understanding your unique story, helping you build insight, strengthen coping skills, and create lasting change. Together, we’ll explore challenges with compassion and work toward a calmer, more balanced life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Ambetter