Hi there, I'm Kelly!
I’m a Licensed Mental Health Counselor in Washington State. I work with adults navigating life stress, transitions, and complex personal challenges. My style is collaborative, practical, and down-to-earth, and I aim to create a space where you can think things through and move forward.
My focus
I tend to work well with adults who have a lot going on and want a place to slow down and sort through it. Whether it's life stress, complicated situations, or a big transition, therapy can be a space to talk honestly and figure out what feels right moving forward.
My approach
My approach to therapy is holistic and collaborative. I believe mental health is shaped not only by thoughts and emotions, but also by relationships, work stress, family roles, and the environments we live in. Together we work to understand patterns, build insight, and find practical ways to move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Arlo