Hi there, I'm Giovanna!
Life is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many people have found help working with a therapist. Together, we'll navigate the challenges you're facing and work towards creating a life of greater balance, fulfillment, and well-being.
My focus
I specialize in working with young adults and women facing challenges such as anxiety, low mood, trauma, and major life transitions. I am dedicated to providing compassionate and effective support to help my clients navigate life's complexities and discover their inner resilience.
My approach
My approach blends modern science with ancient wisdom, integrating evidence-based strategies like CBT, ACT, DBT, and EMDR with mindfulness and self-compassion practices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo