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Katherine Blaine, Licensed Mental Health Counselor in Washington

Katherine Blaine

Couples therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMHC

Licensed Mental Health Counselors (LMHCs), like Katherine Blaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Education (MED) in Community Counseling from University of Oklahoma School of Education.

Available virtually|WA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Gentle
Curious

Hi there, I'm Katherine!

I commend you for making it this far. I specialize in working with individuals recovering from trauma, experiencing anxiety and depression, navigating life transitions, or struggling with obsessive and compulsive behaviors. I believe every person holds the capacity for growth, healing, and self-discovery.

My focus

I work with individuals who have experienced trauma—whether from a single event or cumulative effects of ongoing, relational, or developmental trauma. Trauma can show up as anxiety, disconnection, shame, or feeling stuck in patterns that no longer serve you. My approach is trauma-informed, gentle, and grounded in respect for your story and pace.

My approach

I provide EMDR therapy, an evidence-based approach for healing trauma and emotional distress. I'm also trained in Exposure Response Prevention, a highly effective therapy for OCD and anxiety-related conditions. My work focuses on helping you process difficult experiences, build resilience, and reconnect with inner safety and strength.

Expertise

Focus populations

Aviation Professionals
BIPOC
Body Positivity
Educators
First Generation American/Immigrant Parents
LGBTQIA+
Military/Veterans
Open Relationships/Non-Monogamy
Police/Fire/First Responders
Racial Justice
Transgender
+ 11 more

Therapy types

  • Couples Therapy
  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Ambetter

Languages spoken

English

Education

Master of Education (MED) in Community Counseling from University of Oklahoma School of Education.

Sessions

60 minutes
Virtual sessions

Next appointmentTuesday, May 12th