Hi there, I'm Amanda!
I help individuals throughout all stages of life, specializing in anxiety, depression, ADHD, pregnancy, postpartum, and parenthood. I aim to provide a warm, non-judgmental space for clients to grow in their goals and maintain a feeling of stability and strength.
My focus
I work with adults 18 and up. Clients can expect to learn how they process information and how their thoughts, emotions, physical feelings, and actions are all linked. I empower clients to live more enriched, mindful lives and help them work through trauma, grief, and loss.
My approach
I utilize Cognitive Behavioral Therapy, Existential Therapy, Positive Psychology, Solution-focused therapy, and Mindfulness techniques to support individuals along their journey to well-being. I meet clients where they are, tailoring my approaches in a collaborative, positive way.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied