Hi there, I'm Mary!
People seek therapy for many reasons. Our journey can sometimes be confusing, frustrating, or painful. Developing skills to handle challenges gives a sense of relief and control over the best self we can be in the moment.
My focus
I work with people from all walks of life. I especially enjoy working with young adults navigating adulthood and managing self-doubt or anxiety, as well as middle-aged and older adults facing relationship challenges, work stress, or trying to reconnect with themselves and build healthier ways to cope.
My approach
I help people identify and achieve their personal goals by coping with issues that may be causing them distress. My counseling style is insight-oriented, allowing you to express what you need and make the connections that allow you to move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Centivo
- Allegiance
- Ambetter
- Anthem
- Arlo