Hi there, I'm Kashif!
I support adults navigating anxiety, depression, and grief rooted in painful or overwhelming life experiences. I specialize in helping survivors of trauma, including loss, betrayal, violence, and chronic stress, begin healing in a safe, compassionate space.
My focus
I specialize in working with adults whose anxiety, depression, or emotional distress is rooted in trauma. Many of my clients are survivors of interpersonal violence, childhood neglect, military service, sudden loss, or betrayal. I also support professionals, helpers, and caregivers carrying the burden of secondary trauma or burnout.
My approach
My approach is deeply trauma-informed, rooted in compassion, and tailored to meet you where you are. I believe healing happens in relationships, so our work starts by building a foundation of safety, trust, and mutual respect. Once established, we may gently process the emotions, beliefs, and memories keeping you stuck.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- First Health Network
- Aetna
- All Savers
- Allegiance
- Allied