Hi there, I'm Anthony!
Are you feeling stuck, overwhelmed, or caught in anxious thoughts? You’re not alone. I offer a warm, welcoming space where you can feel supported and truly heard. Together, we’ll gently navigate what you’re experiencing and work toward an inner sense of peace, confidence, and the freedom to create the life you want.
My focus
Struggling with anxious thoughts or self-doubt? You’re not alone. I work with people navigating anxiety, life transitions, trauma, and challenges with self-worth. Together, we’ll gently build coping skills and create a path forward that feels supportive, empowering, and truly your own.
My approach
In our work together, I draw on Dialectical Behavior Therapy (DBT) to support you in building meaningful life skills. This includes mindfulness, managing stress, understanding and regulating emotions, and strengthening relationships. These tools can help you cultivate a more compassionate relationship with yourself and connections with others.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth