Hi there, I'm Rebecca!
I'm dedicated to helping individuals navigate life's challenges, heal from emotional pain, and build more fulfilling, balanced lives. My practice provides a compassionate, client-centered space where we work together to foster growth, resilience, and lasting change.
My focus
I work with individuals who are deeply introspective, sensitive, and seeking meaningful change. Many feel overwhelmed by anxiety, burnout, life transitions, or a sense of disconnection from themselves. If you're longing to feel more grounded, authentic, and whole, I offer a nurturing space to reconnect with your inner clarity.
My approach
My approach is warm, collaborative, and deeply holistic. I integrate mindfulness, somatic awareness, and cognitive therapies with a strong emphasis on emotional safety, self-compassion, and the healing power of relationships. You'll be gently supported to explore your inner world at your own pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Horizon
- Aetna
- All Savers
- Allegiance
- Allied