Hi there, I'm Terri!
I like to meet the client where they are at in life and treatment. I like to gauge what methologies are going to work for them, rather than make them mold to a single methodology. I employ empathy, person centered approaches as well as psychoeducational materials and worksheets. I like to help the client, but help the client help themselves.
My focus
I focus on therapy for grief, bereavement, and trauma. I also offer support for anxiety, attachment issues, depression, LGBTQA+ related issues, and more. Therapy should be flexible and tailored to each individual.
My approach
I use Dialectical Behavior Therapy, Psychoeducation, Person Centered Therapy and Acceptance and Commitment Therapy to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate other techniques to support your unique goals and progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth