Catherine Manganiello

My communication style

Clients often say they feel lighter, more present, and in control after our work together. My trauma-informed, collaborative approach helps you feel safe enough to go deep without pressure. If you're ready to stop surviving and start healing, I offer a free 15-minute consultation to see if we’re a good fit. You don’t have to figure this out alone.

My journey to mental healthcare

My journey into therapy began with a deep curiosity about how early experiences shape the way we relate to ourselves and others. Working with clients navigating trauma and attachment wounds has shown me the power of feeling truly seen and understood. I’m continually inspired by the resilience and growth I witness in this work.

My goals for you

I see therapy as a collaborative process. Together, we’ll identify goals that feel meaningful to you—whether that’s improving relationships, healing from past experiences, or feeling more grounded day to day. As therapy unfolds, we’ll adjust goals as needed while building practical skills and insight to support lasting change.

Our first session

Our first session is a chance for us to get to know each other and explore what’s bringing you to therapy. We’ll talk about your current concerns, history, and what you hope to gain from our work together. It’s normal to feel nervous—there’s no pressure to share everything at once, and we’ll move at a pace that feels comfortable for you.

I identify as...

• Female
• Caucasian or White, Native Hawaiian or Other Pacific Islander