Hi there, I'm Paula!
I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.
My focus
I specialize in children, adolescents, and young adults. I further specialize in the LGBTQ-plus community, as well as marriage and family therapy.
My approach
My approach combines cognitive-behavioral, client-centered, solution-focused, psychoanalytic, and trauma-focused CBT techniques with teaching self-compassion. I tailor treatment plans to meet your unique needs. When you're ready to take your first step toward change, I'm here to guide you toward a more productive life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied