Ana Delgado

My communication style

I approach communication with curiosity, mindfulness, and thoughtfulness. We all have unique ways of expressing ourselves, especially in therapy. I create an environment that fosters trust and allows us to share our thoughts comfortably.

My journey to mental healthcare

I come from a culture where the collective well-being of the community is of utmost importance. I was guided by women elders who taught me the importance of diversity, empathy, care, and love. This upbringing inspired me to pursue a path that allows me to help and support others in times of need.

My goals for you

I will help you identify your goals for change, recognize any barriers, and find ways to adjust or modify what you want to change. Sometimes, we need to explore and clarify our motivations for change within the current situation.

Our first session

When I meet someone for the first time, I ask about their presenting issues, areas they would like to work on, and preferences regarding communication, homework assignments, and methods of interaction between appointments.

I identify as...

• Female
• Hispanic or Latinx
• Christian