Jaime Masotti, LCMHC, LMFT, LMHC — Therapist in Washington

Hi there, I'm Jaime!

I create a space where you feel heard, understood, and supported. My approach is warm, collaborative, and evidence-based, tailored to your needs. Whether navigating anxiety, relationships, trauma, or transitions, I'll work at your pace to help you reconnect with strengths, gain clarity, and move toward lasting change.

My focus

I work with adults ready for meaningful change but unsure where to start. Whether navigating transitions, struggling with anxiety, feeling stuck, or wanting confidence and control, we'll explore what's holding you back and identify your strengths, values, and goals to build momentum toward change.

My approach

I blend Cognitive Behavioral Therapy and Solution-Focused Brief Therapy for meaningful change. With CBT, we identify and shift unhelpful patterns keeping you stuck. With SFBT, I emphasize your strengths and what's working, clarifying goals and identifying achievable steps toward the future you want.

My communication style

My style is warm, collaborative, and direct—emphasizing clarity, respect, and emotional safety. I balance empathy with honesty, gently challenging unhelpful patterns while validating your experiences. You can expect me to be fully present, ask thoughtful questions, and offer practical, evidence-based insights.

My journey to mental healthcare

My journey began with curiosity about people—their stories, struggles, and capacity for change. That curiosity became a calling: to create a space where individuals feel safe, seen, and supported. I've experienced uncertainty and growth myself, shaping how I show up: grounded, present, and fully committed.

My goals for you

From the start, we'll clarify what you hope to gain—feeling more grounded, improving relationships, navigating changes, or breaking unhelpful cycles. We'll explore what a meaningful life looks like for you, then identify realistic steps to move in that direction and check in regularly to adjust as needed.

Our first session

The first session is about getting to know each other and setting a supportive foundation. We'll discuss what brought you to therapy and what you hope to gain. I'll ask questions to understand your history, challenges, and priorities. By the end, we'll identify early goals and decide on the best approach.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Dialectical (DBT)

Humanistic

Mindfulness-Based

Motivational Interviewing

Rational Emotive Behavior (REBT)

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Optum
Aetna
All Savers
Allegiance
Allied

+ 29 more

Languages spoken

English

Education

Master in Counseling (MC) from Wake Forest University.

Sessions

60 minutes

Virtual sessions

Jaime Masotti