Hi there, I'm Meghan!
Are you struggling with anxiety and depression, feeling not good enough, disconnected, or unable to recover from life's challenges? You deserve connection, joy, trust in yourself and others, and motivation to move forward. You have the capacity to create change. Together, we'll explore the present and past to help you create the future you want.
My focus
I work with individuals exploring their identity and figuring out who they are in the world. Whether navigating culture, religion, anxiety, depression, relationships, or some mix of all of that and more, our work together is a collaborative effort that you lead. It's a space where you grant yourself permission to be your whole and genuine self.
My approach
I work from a holistic approach, treating the whole individual. My approach is collaborative and oriented towards helping you create new patterns of behavior and cultivate connection and authenticity in alignment with your values. We'll challenge old patterns that aren't working for you anymore.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Ambetter
- Arlo