Hi there, I'm Natasha Channelle!
I specialize in trauma-informed care, integrating evidence-based practices to address how trauma affects you emotionally, physically, and relationally. My own experiences with adversity inform my practice, teaching me the importance of compassion, patience, and connection in healing.
My focus
I work with clients navigating PTSD, complex trauma, anxiety disorders, and depression. We'll explore how past trauma affects current relationships, develop healthier attachment patterns, and build coping strategies for managing symptoms.
My approach
I use a holistic approach incorporating CBT, DBT, EMDR, IFS, mindfulness, and somatic experiencing. Together, we'll explore your experiences, identify patterns, and create a personalized path toward healing that honors the mind-body connection.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo