Tonia Cottrell

My communication style

My approach is person-centered and down-to-earth. Former clients have told me that they felt seen, heard, and supported. They also frequently say they enjoy my humor.

My journey to mental healthcare

My Catholic upbringing influenced my choice to become a social worker. I was taught that those who are given much; much will be asked in return. I have received many privileges, and my work is to share what is needed. My first opportunity to do this was while I was working with teenage runaways living in pre=gentrified Times Square.

My goals for you

We will identify the problem or issue you want changed, then identify the small steps you will take to achieve the goal. This is your goal and our mutual ideas of how you can change.

Our first session

I want you to be comfortable with me so we can discuss what brought you to therapy and what you want from therapy. Think of our first session as a low-pressure “get to know you” meeting. My style is relaxed. I want you to be comfortable with me so we can discuss what brought you to therapy and what you want from therapy.

I identify as...

• Female
• Caucasian or White
• Agnostic, Atheist, Buddhist, Christian, Interfaith, Jehovah's Witness, Mormon, Pagan, Spiritual, Wiccan