Hi there, I'm Ashley!
I specialize in trauma work with adolescents and adults, offering a safe space to explore and heal at your own pace. I bring authenticity and self-expression into the therapy room, often integrating art therapy and movement to support connection, expression, and growth.
My focus
My ideal client is someone who is struggling but willing to work with me to heal. All are welcome here! I have experience with women, men, queer people, as well as ages 12 to 99. I have worked with people from every socioeconomic class, and many countries and ethnicities.
My approach
I am a person-first therapist, meaning I let you guide the session and trust your intuition. I use science-backed therapy like EMDR, IFS, ACT, and the Gottman method to reach your goals. This means that sessions may not look like traditional therapy. They may be filled with mindfulness, playfulness, connection, and you!
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied