Hi there, I'm Justin!
Finding the right therapist can feel overwhelming, but you don't have to do it alone. Life is challenging, and we all face struggles that can feel impossible to navigate on our own. Avoiding our fears and emotions may seem protective, but it can hold us back from growth and healing.
My focus
Through a safe and supportive therapeutic relationship, we'll work together to process your struggles and develop tools to help you manage life's difficulties more effectively. You don't have to go through this alone.
My approach
I specialize in anxiety, depression, trauma, relationships, life transitions, and identity exploration. Using evidence-based approaches like CBT and mindfulness, we'll build resilience, improve well-being, and strengthen relationships. My goal is to empower you with tools to navigate life confidently.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- New York State Health Insurance Program (NYSHIP)
- Aetna
- All Savers
- Allegiance
- Allied