Hi there, I'm Jennifer!
I approach therapy as a place where you can set down what you’ve been carrying and take a clearer look at what you need. I’m here to offer steady guidance, genuine curiosity, and a space where you don’t have to navigate things alone. I'm glad you are here to begin this journey!
My focus
I support adults navigating anxiety, stress, life transitions, relationship challenges, and the emotional weight of past experiences. I enjoy working with people who are seeking clarity, self‑understanding, and tools to move through difficult seasons with more confidence and grounding.
My approach
My approach is compassionate, collaborative, and strengths‑based. I believe therapy is a space to slow down, explore what’s beneath the surface, and reconnect with the strengths you may have forgotten you had. I work to create a safe, supportive environment where you feel understood and empowered.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo