Hi there, I'm Kristin!
All of you are welcome here; you are already worthy. I invite you to bring all of your worries and all of your dreams. I work with adults and mature adolescents navigating anxiety, stress, overwhelm, and sadness. I use holistic therapies that address thoughts, feelings, and spirituality to help you progress and start feeling better.
My focus
I work with adults and adolescents who often have deep thoughts and feelings. I'm here to help you navigate anxiety, stress, depression, relationship issues, worries, grief, high sensitivities, or sadness. We'll explore your everyday challenges and develop new skills and perspectives to enhance your life.
My approach
My approach focuses on the whole person. We may explore your thoughts, body responses, and your spiritual self. I create a safe, trusting environment where you feel heard, seen, supported, and understood.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem