Kristin McCarty

My communication style

Trust and validation are our foundation. I'm here to hold a warm, judgment-free space where you're truly seen. Whether you need deep listening to process or proactive coaching to move forward, we'll find what fits your unique rhythm. You'll feel safe, supported, and empowered to explore your journey at your own pace

My journey to mental healthcare

I've always been in tune with others' emotions and found healing through art and creativity from a young age. After experiencing panic attacks, I discovered the transformative power of art therapy and counseling, which inspired me to become a therapist. I'm driven by a passion to help you heal and grow.

My goals for you

Together, we’ll look at what’s working, what isn’t, and what might need to change in your life. We’ll explore your life experiences that could be influencing your thoughts and behaviors, and develop practical tools for you to use. We'll set goals together and make adjustments as you make progress.

Our first session

Think of our first session as a relaxed chat. We'll talk about what matters to you and what's been weighing on your heart—no pressure to have it all figured out. I'm here to listen and help untangle things. We'll figure out what a "good day" looks like and set some goals. My hope is you leave feeling heard, lighter, and hopeful for what's next.

I identify as...

• Female
• Caucasian or White
• Christian, Spiritual