Hi there, I'm Melissa!
I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.
My focus
I typically work with clients experiencing depression, bipolar disorder, anxiety disorder, obsessive-compulsive disorder, grief, sleep disorders, and adjustment disorders.
My approach
I primarily use Psychodynamic therapy, exploring how your past experiences shape your present life. We'll examine patterns and behaviors from earlier trauma, and I'll guide you in revisiting those moments to move forward. I also incorporate Behavioral therapy to help you overcome fears through meditation, journaling, and relaxation techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum Emotional Wellbeing Solutions EAP
- Aetna
- All Savers
- Allegiance
- Allied