Hi there, I'm Brooke!
Starting therapy can feel overwhelming and intimidating. Let me help you through the process and start this journey with you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
My focus
I work with trauma history, anxiety, depression, stress, and family conflict. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a plan for growth. I am here to focus on what is important to you and figure out how to achieve those goals together.
My approach
My approach is tailored to my clients. I utilize cognitive behavioral therapy, cognitive processing therapy, EMDR, strengths-based therapy, and client-centered therapy. The main thing I focus on is working with my clients to ensure they feel comfortable with my approach.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo