Hi there, I'm Mary!
I work with individuals experiencing stress, anxiety, and relationship challenges. Using Cognitive Behavioral and Client-focused Therapies, I help you discover your own unique capacities for growth and healing.
My focus
I work well with adults dealing with personal or unresolved relationship issues, stress, pressures, and life challenges. If unchecked, these can develop into anxiety, depression, or other difficulties that impact daily functioning.
My approach
My therapeutic approach is based primarily on the needs of the individual being supported. These will primarily include Cognitive Behavior Therapy (CBT), where our thinking and beliefs influence our emotions and behavior; and Client-centered, or Person-centered therapy, also known as Rogerian therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem