Connor Novack

My communication style

I create a space that feels safe and comfortable to dive into whatever is weighing on you. Feel free to brew that coffee or tea, snuggle up in a blanket, wear those sweats, and do whatever you need to feel you can get those bad vibes out. Extra points if you have a dog or cat coming on the session to say hi.

My journey to mental healthcare

As a natural empath inspired by human resilience, I have been drawn to human service my whole life. Through personal experiences and the strength of others, I am constantly amazed by those I serve. My work motivated me to learn about mental health and how trauma impacts relationships.

My goals for you

You lead the way, and I'll be by your side. I develop goals based on what's important to you and identify what will work for you, not what the world throws at us, but the strengths you already have. If you struggle to know those strengths, I'll collaborate with you to tap into the light you have.

Our first session

I will explain what the initial session looks like, open space for questions, and provide an overview of what I know about you. I will ask about what brought you to therapy, what you hope to accomplish, and how I can best support you. By the end, expectations should be clear.

I identify as...

• Male
• Caucasian or White
• Agnostic, Christian, Spiritual