Leigha Jolin, LCSW — Therapist in Wisconsin

Hi there, I'm Leigha!

I provide individual and group therapy to adults struggling with personality disorders, anxiety, stress, depression, self-esteem, and relationship challenges. I specialize in dialectical behavioral therapy, cognitive behavioral therapy, mindfulness, and nutrition in mental health.

My focus

I work with adults struggling with anxiety, stress, personality disorders, depression, ADHD, self-esteem issues, relationship problems, and motivation challenges.

My approach

I use dialectical behavioral therapy, cognitive behavioral therapy, ACT, positive psychology, humanistic therapy, and holistic approaches. I take a strengths-based perspective that honors your whole self and helps you build skills for lasting change.

My communication style

I am upbeat, bringing humor to sessions. I am flexible, adapting to each client's communication needs. I enjoy pointing out strengths, providing motivation, challenging thoughts and beliefs, teaching skills, and problem-solving.

My journey to mental healthcare

Mental health and helping others have always been a passion of mine. I believe my purpose is to help others feel seen and heard and reach their full potential.

My goals for you

I help clients set specific, attainable, realistic, and time-measurable goals. I provide motivation to achieve them and complete regular reviews and check-ins to track progress.

Our first session

At the first session, I'll do an intake that involves asking about your symptoms, why you're here, your mental health and medical history, and your social history. It's a good chance to get to know each other and see if we're a good fit.

I identify as...

Female
Caucasian or White
Non-denominational

Expertise

Specialties

ADHD

Anxiety

Depression

Personality Disorders

+ 12 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Attachment-based

Behavioral Activation

Compassion Focused

Mindfulness-Based

Motivational Interviewing

Reality Therapy

+ 9 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Medica
Aetna
All Savers
Allegiance
Allied

+ 40 more

Languages spoken

English, German

Education

Master of Social Work (MSW) in Clinical Mental Health from University of Wisconsin Green Bay.

Sessions

60 minutes

Virtual sessions

Leigha Jolin