Jessica Poteat

My communication style

I'm warm, honest, and collaborative. I create a non-judgmental space where clients feel safe to share, reflect, and grow. I offer direct but compassionate feedback, and I always welcome open conversation about what's working or not in our sessions.

My journey to mental healthcare

I've always been drawn to people's stories and how their thoughts and beliefs shape what they see as possible. I've seen how powerful reflection and support can be in helping people reconnect with their inner strength and rewrite those narratives. I continue this work because I truly believe in people's ability to grow and heal.

My goals for you

Therapy is a team effort. We'll set goals that matter to you—whether it's managing emotions, improving relationships, or finding clarity. As you grow, your goals may shift, and I'll be here to help you adjust and keep moving forward.

Our first session

Our first session is a chance for us to get to know each other. I'll ask about what's bringing you in, your goals, and a bit about your background. There's no pressure to share everything right away — we'll go at your pace. My goal is to help you feel heard, supported, and ready to take the next step.

I identify as...

• Female
• Caucasian or White
• Non-denominational