Hi there, I'm Dawn!
Welcome! I work with adolescents through older adults and specialize in depression, anxiety, life changes and transitions, and stress. I predominantly utilize Cognitive Behavioral Therapy to help my clients effectively progress through the challenges they're facing and begin to feel better.
My focus
I work with older adolescents through older adults facing various challenges and life transitions. Most often, anxiety and depression stem from stressful changes. I help clients identify their strengths while developing healthy skills to strengthen self-confidence and awareness and increase their positive outlook.
My approach
My therapeutic approach is individualized based on each client and their specific needs. I strongly believe in developing rapport through open communication and reflective listening. While I utilize a variety of approaches, I most frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo