Hi there, I'm Donna!
I work from a humanistic perspective, utilizing the therapeutic relationship as a springboard for change. I create a trusting environment that allows you to feel safe being who you are. I see clients navigating life transitions, depression, anxiety, trauma, and grief.
My focus
I am most comfortable working with clients challenged with depression, anxiety, interpersonal struggles, grief, and loss. Tools like CBT and cognitive reframing can be learned in therapy and aid you toward enhanced functioning, but all tools are most effectively learned through a positive, trusting therapeutic relationship.
My approach
I utilize cognitive-behavioral, humanistic, and narrative approaches. I believe that creating a trusting therapeutic relationship is the most fundamental component of the growth process. I enjoy working together with you to meet your desired outcomes.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance