Hi there, I'm Jessica!
I am committed to creating a safe, supportive space where individuals and couples can explore challenges, build healthier relationships, and create meaningful change. I bring compassion, curiosity, and clinical expertise to my work, helping clients navigate life transitions, communication struggles, anxiety, grief, trauma, and more.
My focus
I work with adolescents, individuals, and couples who are managing life transitions, communication struggles, depression, anxiety, grief, and trauma. I specialize in working with couples and families navigating transitions, coparenting challenges, and conflict.
My approach
My approach is collaborative and client-centered, rooted in evidence-based practices such as Emotionally Focused Therapy, Gottman Method Therapy, and Cognitive Behavioral Therapy. Whether you're seeking support for yourself or your partnership, my goal is to help you feel seen, understood, and empowered to move forward with clarity and confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo