Hi there, I'm Melissa!
I work with individuals, couples, and families to navigate life's challenges in a supportive and collaborative environment. My goal is to help you build on your strengths and develop practical strategies that fit your unique situation and goals.
My focus
I have discovered that my approach often meshes well with issues such as anxiety, depression, stress, ADHD, and relationship issues.
My approach
My approach varies based on your needs. I draw from solution-focused therapy, CBT, Adlerian, and psychodynamic frameworks to create a personalized plan. We'll work together to identify what's working, explore patterns, and develop tools that support meaningful change.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- Allegiance
- Allied
- Arlo