Hi there, I'm Andrea!
I work with adults specializing in anxiety, stress, burnout, work-life balance, career, perfectionism, and impostor syndrome. Using a strengths-based, non-pathologizing, relational approach, I help clients build skills and insights to feel more resourced, resilient, confident, and worthy in their lives.
My focus
I help clients navigate anxiety, depression, and trauma and tackle challenges in their personal and professional lives. I work with diverse clients from varied social, cultural, and economic backgrounds. My work is LGBTQIA+ affirming, body neutral, multiculturally oriented, and poly-friendly.
My approach
My approach is collaborative, trauma-informed, and personalized. Depending on your goals, I may use cognitive behavioral therapy, compassion-focused therapy, existential-humanistic therapy, brain-based interventions, Feminist therapy, positive psychology, and career development theory.
Expertise
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Anthem