Jonathan Morales Valadez

My communication style

I value an open and collaborative communication style, while practicing an active and reflective listening style. I want to ensure you have a space to share your thoughts, feel heard, and validated. My communication style is direct and supportive, providing honest feedback while maintaining a compassionate approach.

My journey to mental healthcare

My journey to becoming a therapist is deeply influenced by my own experiences with anxiety and PTSD, highlighting the importance of representation. I know firsthand how isolating it can feel to face these challenges alone. I believe that vulnerability is a strength that fosters personal growth and healing.

My goals for you

I work with you on developing goals that guide you toward a greater self-discovery, equip you with effective coping skills, and focus on helping you build a healthier relationship with yourself and others, enhancing your interpersonal and communication skills.

Our first session

I want to start by acknowledging that beginning therapy can be a significant step, and it's perfectly normal to feel mix emotions, anxiety, and apprehension. During our time we will explore what brings you here and the challenges you maybe facing in your life. Together, we will begin to identify the goals you would like to achieve in our sessions.

I identify as...

• Male
• Hispanic or Latinx