Hi there, I'm Heather!
I specialize in working with young adults and women using a strengths and relationship-based approach. I focus on anxiety, depression, trauma, mood disorders, and relationship struggles.
My focus
I work with clients from all different backgrounds, focusing on anxiety, depression, ADHD, trauma, and mood disorders. I'm also interested in helping people rebuild and strengthen relationships when needed.
My approach
I use cognitive-behavioral therapy and mindfulness to help you understand your emotions and thought patterns. Together, we create a plan that suits you and makes you feel comfortable through the process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo