Hi there, I'm Briana!
I work with adults navigating anxiety, stress, depression, and trauma-related disorders. Using Cognitive Behavioral Therapy, Interpersonal Therapy, and Dialectical Behavioral Therapy, I help clients make meaningful progress and feel better.
My focus
I work with adults navigating anxiety, depression, trauma, grief, substance abuse, and self-esteem issues. Together, we navigate difficult transitions and build a toolbox of skills to help you feel better and more confident.
My approach
My approach varies based on your unique needs. I use evidence-based modalities to help you learn coping skills for life's difficulties and challenges. Together, we create a safe, supportive environment where you can discover your true self through mindfulness and distress tolerance techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied