Jessica Kotsakis, LCSW — Therapist in Wisconsin

Hi there, I'm Jessica!

I work with adolescents and adults experiencing anxiety, trauma, depression, adjustment disturbances, and adversity. My approach focuses on supportive compassion, skill-based psychoeducation, and strengthening relationships. I believe in the power of healing and resiliency through connection.

My focus

I'm the best fit for adolescents and adults experiencing transition, uncertainty, or adverse life events. This may show up as anxiety, depression, stress, trauma symptoms, or behavioral disruptions. I have extensive experience addressing both high acuity and day-to-day needs.

My approach

We'll engage in a supportive therapeutic alliance to identify and expand upon your pre-existing skill sets and natural strengths. My approach centers on a person-centered, strength-based mindset that instills hope and support during times of uncertainty.

My communication style

My communication style is upbeat and empowering. Drawing on a strengths-based perspective, I strive to connect with your passions and innate abilities.

My journey to mental healthcare

I've focused on children and families for two decades, providing therapy in school settings and outpatient clinics. I have extensive knowledge of child welfare and trauma. I'm passionate about connection and healing through relationships.

My goals for you

I'm excited to learn about your aspirations and support you in meeting your goals. I subscribe to individualized, tailored goal setting that allows for autonomy and flexibility. Together, we can set benchmarks and track progress.

Our first session

During our first session, I want to learn as much about you as possible! I'll have lots of questions as I learn about who you are, your experiences, your beliefs, your needs, and your goals.

I identify as...

Female, Cis
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

Child/Parent Psychotherapy

Mindfulness-Based

Psychoanalytic

+ 6 more

Focus populations

BIPOC

Educators

LGBTQIA+

Racial Justice

Single Mother

Transgender

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 46 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Sessions

60 minutes

Virtual sessions

Jessica Kotsakis