Hi there, I'm Curt!
My goal is to understand and assist you in resolving your concerns, but also help you define the life you would like to have. I believe counseling should help people build a life that is meaningful to them because a meaningful life gives us energy, excitement, and self-satisfaction.
My focus
I work with adults experiencing mood and anxiety disorders. My focus is helping you understand the dynamics of your problem and co-creating goals that are important to you. Happiness is difficult to achieve when a person always has to be what someone else needs them to be.
My approach
My approach is cognitive-behavioral-affective. Emotions are information that need to be rationally considered. Part of therapy concerns learning about your thinking tendencies and how they affect your responses. I believe in using behavioral experiments once you feel centered.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance