Hi there, I'm Raquel!
You don't have to stay stuck between who you were and who you want to be. I help my clients heal from trauma, depression, anxiety, and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story and building emotional awareness, along with discovering tools to help heal.
My focus
I help youth and adults heal from trauma, anxiety, and depression through collaborative, culturally responsive therapy. My clients often feel stuck or disconnected from themselves—I help them find clarity, balance, and confidence again. Together, we turn pain into growth and therapy into a safe space for lasting healing.
My approach
I integrate DBT, EMDR, and CBT principles to create individualized trauma-focused care. I work primarily with children and young adults, combining structured, evidence-based methods with warmth and collaboration to promote growth, stability, and lasting emotional change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo