Amanda Shrewsbury

Hi there, I'm Amanda!

My approach to therapy is client-centered. I like helping people develop strategies that help them navigate through the anxiety and stress of life.

My focus

Many of my clients are transitioning from high school to college or moving between homes and schools. I enjoy working with clients who have executive functioning deficits to help them develop strategies that make life easier. I like helping clients learn strategies to help them develop healthy relationships, as well.

My approach

My approach to therapy varies based on the needs of each patient I work with. The theoretical approaches I use most frequently are CBT, solution-focused, and DBT.