Jaimie Choi

My communication style

My communication style is warm, direct, and collaborative. I aim to create a space where you feel heard, respected, and safe to be yourself. I balance compassionate listening with honest feedback, so sessions feel both supportive and engaging, and sometimes challenging, as growth requires some challenges.

My journey to mental healthcare

I was a wanderer and a nomad, unsure of my roots, who I was, what I wanted, or what I needed. Life handed me more than a few challenges, and I learned, sometimes the hard way, how to face them with creativity and resilience. Having walked that path myself, I understand how isolating and overwhelming it can feel.

My goals for you

The focus of therapy is to help you release stress stored in the body, better regulate your emotions, and rediscover a sense of clarity and self-trust. Together, we'll create a pace and process that feels safe, so you can not only heal from what has been painful but also reconnect with your values, relationships, and sense of direction in life.

Our first session

The first session will be a casual, friendly "get to know each other" conversation. I’ll ask questions about your background, concerns, and the quirks that make you uniquely you, and I’ll invite any questions you may have (I love questions!).

I identify as...

• Female
• Asian
• Agnostic