Hi there, I'm Barbara!
Your needs are my priority, so we will begin with a careful assessment of your situation and goals. Together, we will consider the complexities of your life and identify paths to change, drawing on your inherent strengths.
My focus
I work well with adults who are navigating life transitions, dealing with situational stressors, and experiencing symptoms of anxiety, panic, depression, and anger. I have experience integrating Christian faith into the therapy process. I am equally comfortable not including faith issues.
My approach
My therapy style integrates several approaches, including cognitive-behavioral, narrative, solution-focused, and useful insights coming from neuroscience. I invite clients to try out techniques and set goals to determine what can be helpful in their healing process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance